What you’ll learn.

Pregnancy and postpartum come with incredible changes — not just physical, but emotional too. Expecting Better helps you understand and care for your mental health through every step of the journey.

Each module combines evidence-based information, practical tools, and compassionate guidance to help you feel calm, informed, and supported.

You’ll learn how to:

• Understand emotional changes during pregnancy
• Prepare mentally and emotionally for birth
• Strengthen communication and support with your partner
• Manage stress, anxiety, and overwhelm
• Navigate postpartum recovery and identity shifts
• Build tools for rest, resilience, and connection

Is Expecting Better right for you?

If you’re looking for more than just a standard prenatal class, you’re in the right place.

This program is for you if:

  • You want to feel confident and grounded as you prepare for birth.
  • You’re feeling information overload and want clear, reliable guidance.
  • You believe emotional health is just as important as physical preparation.
  • You want tools to reduce anxiety, not just “tips” for getting through.
  • You want something you can revisit at your own pace, whenever you need it.

Meet Taryn & Hannah

We are the two passionate hearts behind Expecting Better, and we are so glad you found us here.

We’re Taryn (a teacher turned midwife) and Hannah (a midwife turned therapist), and we created this course because we believe that mental health is just as important as physical health during pregnancy and birth.

Together, we bring decades of experience in midwifery, education, and mental health care. We’ve walked alongside hundreds of people through pregnancy, birth, and postpartum, and what’s always stood out is just how important it is for people to feel seen, supported, and safe.

So, we decided to combine our skills and experience to build the resource that we want our own clients to have. Expecting Better is prenatal & postpartum education that prioritizes mental health, while also recognizing the significant physical experience of welcoming a new baby.

LEARN MORE ABOUT US

What’s included

Your enrollment includes full, lifetime access to all lessons, tools, and updates. Learn on your own schedule and return to the material as your needs evolve.

  • Lifetime access to all modules.

  • Downloadable worksheets and resources.

  • Practical coping strategies for common challenges.

  • Live webinars and community access.

  • Warm, inclusive support from instructors who get it.

Stay connected as we launch.

Be the first to receive updates and an exclusive early access offer designed to support your emotional wellbeing through every stage of the perinatal journey.